Nourish Your Soul: Women’s Day Retreat

A day to nourish, celebrate and reconnect with YOU. Join me for a beautiful day created especially for women. This is a chance to step away from the demands of everyday life, slow down and truly nourish yourself, body, mind and soul. Together in circle we will practice Yin & Yang Yoga, meditation, pranayama (breath), relaxation, self massage and some journaling. There will be time to pause, breathe and be present.

We’ll also share delicious homemade vegetarian food, wholesome snacks and unlimited herbal teas in my peaceful, welcoming studio.

No previous Yoga experience needed.

Date: Saturday 7th November 10am – 3:30pm

Cost: £85 (includes snacks, vegetarian lunch, and all props)

Please note: this booking is non-transferable and non-refundable.